Pupils should know where and how to seek support (including recognising the triggers for seeking support), including whom in school they should speak to if they are worried about their own or someone else’s mental wellbeing or ability to control their emotions (including issues arising online). Pupil should know the benefits of physical exercise, time outdoors, community participation and voluntary and service-based activities on mental wellbeing and happiness.
- Parent and Infant Mental Health Services (PIMHS see help and support)
- Child and Adolescent Mental Health Services (CAMHS – see help and support)
- Bereavement support (see help and support)
- Voluntary and community services (Buckinghamshire Mind - see help and support)